Self - esteem
Self-esteem means the way we think and feel about ourselves. When we have good or high self-esteem, we:
- feel good about who we are most of the time
- believe in ourselves, and our qualities and strengths
- believe we are worthy and deserving of all the good things in life, including love, kind friends and fun experiences
Having good self-esteem is not about being happy all the time, or always feeling confident. We all have bad days and negative thoughts sometimes. But when we have good self-esteem, we’re more able to move on from these feelings by being kind to ourselves and asking for support.
Please follow the link to the Young minds page for more information how you can support your child with developing good self esteem : Self-Esteem and Mental Health | Guide For Parents | YoungMinds